Benefits Of Yoga

October 23, 2017 mani 0

Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. How often do we find that we […]

Yoga With Balance Ball

October 23, 2017 mani 0

A medicine ball is also commonly used by athletes who have sustained an injury, and seek rehabilitation. They are also extensively used by secondary schools […]

Yoga Is Unity

October 23, 2017 mani 0

Experienced Yoga practitioners often feel discouraged when a naturally gifted dancer, gymnast, or martial artist, performs an advanced asana with little effort. As I have […]